Dr Chris Steele shows how a woman should exam her breasts for early signs of breast cancer. The demonstration shows in a clear and simple way how to perform this potentially life saving procedure, which any woman can do in her home. Although doctors recommend that women begin practicing breast self-exams (BSE) at age 20, many are still unaware of how important this procedure is to their heath. As 1 in 9 women will develop breast cancer, early detection is the best way to fight the disease. The key is to notice tumors before they grow to be potentially deadly; a BSE carefully searches the breasts for signs of these tumors. Please visit http://www.thefamilygp.com/breast_self_examination.aspx for more information.